Group Programs 

ReMap to Thrive

PHASE ONE

 3 Months ONLINE

STARTING SEPT 2025

GROUND & RESOURCE 

This is the first step of our ReMap journey towards posttraumatic growth. 

We gather on our weekly art therapy group calls as well as in the community online classroom for the self-paced mini courses and our journey through OUR SACRED RYTHMS!

GATHER RESOURCES & PREPARE

Prepare for phase two of the journey.  

This preparation phase equips participants with a resources, skills, knowledge, tools and support to step into the work of phase two, Sacred Spiral  Pa  

This phase includes the Sacred Rhythms group journey to 

RECONNECT & RESET  

Honoring the rhythms of each day we tune into our unique expression as we anchor practices, promote restful sleep, create stabilizing, rhythmic patterns and connect with nature’s sun and moon cycles.