Individual 1:1 Sessions
Book Insight Session!Discover the Healing Power of Individual Sessions
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Experience a deeply personal journey of self-discovery, healing, and transformation through individualized, one-to-one Somatic Art Therapy sessions that meet you exactly where you are. I offer a safe, gentle, and nurturing space for you to explore your inner world, heal unresolved trauma, build resilience, reclaim your aliveness, and step confidently into a path of growth and thriving purpose.
Drawing from a unique blend of art therapy, yoga therapy, and somatic psychotherapy, I guide you through a trauma-informed recovery journey that moves beyond healing to foster lasting growth and empowerment. Together, we will explore self-awareness, nurture intuition, and embrace authentic creative flow as a form of embodied expression.
Whether you are navigating life transitions, processing trauma, seeking clarity, or yearning to reconnect with your creative spark, these sessions are thoughtfully tailored to your individual needs and goals. Through creative expression, mindful movement, and somatic awareness, you will uncover new perspectives, release emotional blockages, and create spaciousness for renewal and transformation.
My approach centers on holding nurturing creative spaces that support a gentle yet powerful healing process. Inspired deeply by nature, intuition, and the transformative power of creativity, I am here to walk alongside you in your journey to reclaim your vibrant essence.
What to Expect
Private sessions provide a sanctuary for self-expression, healing, and transformation—a space where you are held, seen, and supported in your unique journey toward wholeness.  Each session is tailored to honor your goals, preferences, and evolving needs.
Step into your Somatic Art Therapy journey and experience an embodied, creative process—whether as a recovery pathway toward growth and transformation or as a playful, safe exploration that invites surrender, trust, and expansion into your creative flow and deeper connection with your intuition.
